Up until recently, eggs were widely known as quick, delicious and cheap. However, recent studies have concluded that eggs are unhealthy for the body because they are major contributors of artery clogging cholesterol. One large egg can have as much as 300 milligrams of cholesterol. Since our recommended daily cholesterol intake is at exactly 300 [...]
There’s nothing more enjoyable for lunch on a warm summer day than a cold egg salad sandwich. As long as you keep your egg salad mixture refrigerated prior to use, you can safely make and eat egg salad sandwiches regardless of the weather. Egg salad can also be enjoyed as a topper on green leafy [...]
